Baked Salmon with Spinach and Feta

Baked Salmon Stuffed with Spinach and Feta is a delightful dish that merges the rich flavors of salmon with the freshness of spinach and the creaminess of feta cheese. It’s not only delicious but also packed with nutrients, making it a great choice for a healthy and satisfying meal.

Why make this recipe

This recipe is perfect for a midweek dinner or a special occasion. The combination of flaky salmon, wholesome spinach, and tangy feta offers a taste that’s sure to impress your family or guests. Plus, it’s easy to prepare, allowing you to whip up an elegant meal without spending hours in the kitchen.

Ingredients

  • 4 salmon fillets
  • 1 cup fresh spinach
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup roasted red peppers, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Lemon wedges for serving

How to make it

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix together spinach, feta, and roasted red peppers.
  3. Cut a slit into the side of each salmon fillet to create a pocket.
  4. Stuff each fillet with the spinach mixture.
  5. Drizzle olive oil over the stuffed salmon and season with salt and pepper.
  6. Place the salmon on a baking sheet and bake for 20-25 minutes or until cooked through.
  7. Serve with lemon wedges.

How to serve it

Serve the baked salmon hot, garnished with lemon wedges. You can pair it with a light salad, steamed vegetables, or a side of quinoa for a complete meal.

How to store it

If you have leftovers, store the cooked salmon in an airtight container in the refrigerator. It should last for up to 2 days. Reheat gently in the oven or microwave before serving again.

Helpful tips

  • Make sure not to over-stuff the salmon fillets to avoid spillage during baking.
  • Consider using fresh herbs like dill or parsley for added flavor.

Optional variations

  • Swap feta cheese for goat cheese or ricotta for a different flavor profile.
  • Add some chopped olives or sun-dried tomatoes for additional taste.

Frequently asked questions

Can I use frozen salmon fillets for this recipe?
Yes, you can use frozen salmon fillets. Just make sure to thaw them completely before preparing.

What can I serve with baked salmon?
Baked salmon pairs well with a variety of sides, such as roasted vegetables, rice, or a mixed greens salad.

How do I know when the salmon is done cooking?
The salmon is cooked through when it flakes easily with a fork and has an internal temperature of 145°F (63°C).

Baked Salmon Stuffed with Spinach and Feta

A delightful dish that combines salmon with spinach and feta, offering a nutritious and elegant meal perfect for any occasion.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine Mediterranean, Seafood
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main ingredients

  • 4 fillets salmon fillets
  • 1 cup fresh spinach
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup roasted red peppers, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C).
  • In a bowl, mix together spinach, feta, and roasted red peppers.
  • Cut a slit into the side of each salmon fillet to create a pocket.
  • Stuff each fillet with the spinach mixture.
  • Drizzle olive oil over the stuffed salmon and season with salt and pepper.

Cooking

  • Place the salmon on a baking sheet and bake for 20-25 minutes or until cooked through.

Notes

Serve the baked salmon hot, garnished with lemon wedges. It pairs well with a light salad, steamed vegetables, or quinoa. Store cooked salmon in an airtight container in the refrigerator for up to 2 days. Reheat gently before serving. Avoid over-stuffing the fillets and consider using fresh herbs for added flavor. You may also swap feta for goat cheese or ricotta, and add olives or sun-dried tomatoes for variations.
Keyword Baked Salmon, Healthy Dinner, Quick Meal, Salmon Recipe, Stuffed Salmon

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